Chakras -Jodi MorganThis little book holds a wealth of information for anyone who is interested in learning how to balance the physical, mental and spiritual aspects of their beings.
Years ago I meditated regularly, but I let myself get caught up in the physical part of life, and have been guilty of failing to integrate the mental and spiritual phases of my being. Recently, I have been guided time and again to read books that stimulate this desire.
I thoroughly enjoyed this book. It is packed with information: laying out clearly and concisely details about each of the seven main chakras, and providing guidance in simple terms about how to open and activate each one starting at the root chakra and moving up the body through the sacral chakra, the solar plexus/naval chakra, to the heart chakra, the throat chakra, the third-eye chakra to the crown chakra. When they are open and healthy, these 7 chakras are points of energy in our body from which life energy flows.
Jodi Morgan gives the location, color, symbol, mantra, associated animal, for each chakra, as well as telling the reader what it physically governs, mentally governs, and spiritually governs. She explains how it becomes blocked and the symptoms that a blockage exhibits in the body and/or personality. And then she leads the reader through the meditative sequences that will clear those blockages, to heal and open the chakra and allow energy to flow as it should. Regular meditation to keep the chakras open and healthy, and therefore the physical and spiritual body in a relaxed, happy place.
She also explains about the 72,000 energy channels (Nādīs) that connect the chakras and work through our physical body to distribute the life force energy through the whole body. They correspond to the nervous system on the physical level, but beyond the physical, they influence the astral and spiritual planes of our existence. To me, this is the soul.
This is a terrific little book—and if you are guided to read it, it is written in clear language that you will easily be able put into effect. I believe that when the student is ready, the teacher will appear. I highly recommend this book to you if that is where you are.This book is available on Amazon by clicking here